Zen Su Massage & Body Work

Remedial & Therapeutic Massage

 

Zen Su body treatments are focused on your specific needs, treating you as a whole person, encompassing the physical, mental, emotional and spiritual bodies.

Whether you’re in chronic pain or need to deeply relax, Suzen’s practice of integrated modalities and intuitive understanding ensures that the treatment is perfectly suited to you.

 

Remedial Massage

For injuries and muscular pain using trigger point therapy to restore muscular integrity and reduce pain, and myofascial release massage – a gentle, sustained pressure on soft tissue restrictions.

Helps with many conditions including:

  • carpal tunnel

  • tennis elbow

  • frozen shoulder

  • sciatica

  • plantarfaciitis

  • slipped disc

  • referred pain.

Sports Massage

Both healing and preventative massage, therapeutic treatment for the unique physical and biomechanical needs of athletes:

  • pre or post training

  • prevention of soft tissue injuries

  • improving flexibility

  • reducing risk of injury

  • boosting circulation

  • sports injuries and rehabilitation.

Lymphatic Release Massage

A massage technique to remove waste fluids and toxins that build up in the lymphatic system, improving immune system function.

Gentle, non-painful and non-stimulating.

Relaxation Massage

A smooth, gentle and flowing style of massage using soft tissue manipulation, aromatherapy oils, crystals, music, and relaxing breathing techniques.
A relaxation massage session is a time of reflection and turning within.

Relaxation massage has many benefits, including:

  • improved blood and lymph circulation

  • relief from stress and anxiety

  • time out to turn within and reconnect with yourself

Rejuvenating, relaxing and reviving.

Ortho-Bionomy Techniques

Ortho-bionomy is a gentle holistic form of body work that is based on osteopathy.

It is effective for chronic stress, injuries, pain and structural and postural imbalances.

Helps with:

  • chronic pain

  • headaches

  • fibromyalgia

  • stress

  • muscles soreness

  • TMJ

  • knee and joint pain

  • whiplash

  • sciatica

  • scoliosis

  • frozen shoulder

  • carpal tunnel

  • back and neck pain.

Gentle positional releases are used in a kind and non-forceful way, guiding the boy to move into more comfort and away from pain and tension. The body is supported in a new position that has eased the pain, until the brain recognises the improvement and lets go of the painful patterns. This preferred position is exaggerated, which initiates the body’s self healing process, moving towards more comfort, balance and alignment.

The session is deeply relaxing and freeing, with long lasting benefits.

Deep Tissue Body Sculpting (Wholman Method)

A specialised healing art of transformational body therapy, the Wholman method integrates stretching muscles with corresponding spoken affirmations to catalyse optimal physical, emotional and creative release.

 

“Suzen's healing gifts of massage, reiki, crystal therapy and clairvoyance are, quite simply, unique and special. In essence, Suzen is exceptional in her surrender to the flow of universal energy which emanates through her to you. My one and a half hour session with Suzen was one of warmth, love, unadulterated deep relaxation (the equivalent of ten hours sleep!) and pure euphoria.”

Niamh Shaw MSc Rn (Reiki practitioner, Perth)

Energy Work

 

Zen Su therapy practice integrates massage techniques with energy work, according to your needs. These practices can be specific treatments or can be integrated in any way you choose, or in the Zen Su Signature treatment.

 

Reiki

Crystal Healing

Aromatherapy

Chakra Balancing

Breath Release

Colour Vibration Therapies

Meditation / Visualisation

Alignment

“Suzen gives excellent massages. She really gets into the places that need it, even the ones you didn't know about. Her understanding of human anatomy and muscle function and the problems associated with them is great, and she is great at identifying trigger points in order to release tension from the muscles and fascia.

My shoulder pain disappeared after several treatments with Suzen. I always ensure I have at least one massage with Suzen when she is in London. I highly recommend her work.”

— Dr Si-Si Symon, GP (UK)

1 Hour Session

A standard session is one hour, focusing on the back or specific areas needing attention.

90 Minute Session

An extended, 90 minute session can cover most of the body and allows you to go into a deeper state of healing and relaxation.

2 Hour Session

Experience a profoundly introspective,
deep state of relaxation and healing,
covering the whole body with the extra time
to focus on integrating key issues with
your whole body wellbeing.

 

Zen Su Signature Treatment

Offers a combination of all treatments as relevant to you, and tailored for your individual needs. Including deep release and nurturing massage, energising the cells through deep breathing, colour healing and laying on of crystals.

The Zen Su Signature Treatment can be 1&1/2 to 2 hours, combining remedial massage, relaxation and breathing techniques with Ortho-Bionomy techniques. Address any acute or chronic pain in the body, reduce muscle tension, soothe the joints, increase flexibility and body mobility, improve circulation, and deeply relaxe the entire body and mind.